Skip to content

Courses

Transform Your Life With
Expert Wellness Courses

A Word From Miranda

Not Another Diet

Simple, practical habits you can live by every single day. Start free with the Mindset Reset: 6 Short Lessons.

Free Mini-Course · Available Now

The Mindset Reset: 6 Short Lessons

Struggling with confidence or feeling stuck on your weight loss journey? This free mini-course helps you break free from negative mindsets and embrace your health goals with confidence, one small win at a time.

  • 6 short lessons
  • 1–2 minutes each, at your own pace
  • Gentle reflection questions
  • Certificate of completion
Miranda Duncan
Certified Health & Nutrition Life Coach

Start Your Free Course

Create your free Faithful Habits account and the course opens right away. Your progress is saved, so you can pick up where you left off on any device.

Create Free Account

The Miranda Duncan Method

My signature 8-week hormone reset program for women over 40, built on science, rooted in faith, and shaped by my own journey with PCOS (now called PMOS) and insulin resistance.

$997
or 3 payments of $349
Includes:
  • 8-Week Guided Journey
  • Walk/Sprint Movement Plan
  • Saltwater Flush & Sugar Prep Protocol
  • Daily Scripture + Journaling Reflections
  • Weekly 1:1 Coaching & Community
  • Grocery Lists, Craving Scripts & Travel Tips
Start with a free 15-minute consultation to see if the Method is right for you. Bonus 1:1 onboarding call when you join within 48 hours.

Coming Soon

More Courses on the Way

Deeper courses on insulin resistance, hormonal balance, mindful eating, movement, and cooking for health are in the works. Method members and Faithful Habits members hear about them first.

FAQ

Most Popular Questions

Straight answers to the questions women ask me most.
Is the Mindset Reset really free?

Yes. Create a free Faithful Habits account and the course opens right away. Your progress is saved, and you receive a certificate when you finish.

What is the Miranda Duncan Method?

My signature 8-week hormone reset program for women over 40. It brings together a week-by-week plan, walk/sprint movement, daily scripture and journaling, weekly 1:1 coaching, and a private community of women walking the same road.

How much does the Method cost?

$997, or 3 monthly payments of $349.

How do I know if the Method is right for me?

Book a free 15-minute consultation. We’ll talk about where you are and what you want, and I’ll tell you honestly whether the Method is the right fit.

Do I need any prior knowledge?

No. Everything is explained step by step, whether you are just starting out or have tried many programs before.

Is this medical advice?

No. My coaching supports, and never replaces, the care of your doctor. Please keep your doctor informed, especially if you take medication for blood sugar or blood pressure.

What is your refund policy?

You’ll find the details in my Refund Policy. If you have a question before you join, I’m happy to answer it on your free consultation.

Will there be more courses?

Yes. New courses are in the works, and Method members and Faithful Habits members hear about them first.