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About Me

Who Is Miranda Duncan

About Me

From Challenge to Triumph

I didn’t have a cycle from junior high until 35. I had facial hair, acne, high blood pressure, and intense cravings: PCOS (now called PMOS), insulin resistance, the whole list. I tried everything.

Then I stopped guessing and started listening to my body, the research, and God. Matthew 7:7-8 became my prayer. Through proper nutrition I lost over 60 pounds and got my physical, mental, and spiritual health back.

That transformation is why I became a Certified Health & Nutrition Life Coach. Today I help women over 40 do the same, with a clear plan, real science, and a community of women who understand.

“My people are destroyed for lack of knowledge.” 

Hosea 4:6